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VOLUNTEERING IS A GREAT WAY TO GIVE BACK DURING THE HOLIDAY SEASON

Dec 22, 2015 by Comfort Keepers Houston

The holiday season is a great time for reminding us to care for our fellow man. Rates of people volunteering their time always go up this time of year, only to drop off again before spring. There are many opportunities to choose ranging from simple bell ringing for the Salvation Army to adopting a family for Christmas. We not only volunteer our time to help others, but to discover something significant within ourselves. Read Article

TAKING THE TEAM APPROACH TO STRESS RELIEF

Dec 11, 2015 by Comfort Keepers Houston

We all know how harmful stress is to our physical health. Studies keep coming in with more bad news, telling us that stress affects us more than we first realized. It causes us to lose sleep, gain weight, and feel depressed, often overwhelmed with our daily routines. Some head aches and back pain are blamed on stress too, rightfully so. More serious health problems can occur when you don’t get your stress level under control resulting in diabetes, stroke and heart disease. Some research ind Read Article

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